Services

Training that fits your life. Every plan starts with a free consult, so we can talk through your goals and find what works for you.

One-on-one training

A plan built around your goals, your schedule, and the space you have. I bring the equipment and coach you through every session.

Best for anyone who wants focused attention, whether you’re just starting out, coming back after time away, or working past a plateau.

  • A free consult to talk through your goals and health history
  • A program built around your body, schedule, and space
  • Hands-on coaching, with the “why” behind every exercise
Where
Your home, a park, or another space you choose
Session length
60 minutes
Price
$40 per session
Packages
5 sessions for $185 ($37 each)
10 sessions for $350 ($35 each)

Small group sessions

Train with a spouse, friend, or a few neighbors. Same coaching, shared accountability, and more fun.

Best for people who stay more consistent when they train with someone else.

  • A program that works for the whole group
  • Coaching and form feedback for each person
  • A built-in workout partner who keeps you showing up
Where
A home, a park, or another space your group picks
Group size
2 to 4 people
Session length
60 minutes
Price
$25 per person, per session
Packages
10 sessions for $225 per person ($22.50 each)

Online training

Can’t meet in person? Get a custom plan and regular check-ins from wherever you are.

Best for people with packed schedules, or who live outside the area. Your plan is built around the equipment you already have.

  • A free consult to talk through your goals and health history
  • A custom plan built around the equipment you have
  • Regular check-ins so you stay on track
Where
Anywhere you have a space to train
Check-ins
Weekly
Price
$100 per month
Packages
3 months for $270 ($90 per month)

Not sure which fits?

Book a free consult and we’ll figure it out together.